Shrimp with cauliflower rice is a delicious and healthy meal that can be enjoyed by everyone. This dish is packed full of flavor and nutrition, making it a great option for those looking to eat healthier. It is also a great way to add more vegetables to your diet, as the cauliflower rice adds a unique texture and flavor to the dish. Plus, it is easy to make and requires minimal prep time.
What You Need To Make Shrimp with Cauliflower Rice
To make this dish, you will need:
- 1 lb. shrimp, peeled and deveined
- 1 head of cauliflower, riced
- 2 cloves of garlic, minced
- 1/4 cup of extra virgin olive oil
- 1/4 cup of fresh parsley, chopped
- 1/4 teaspoon of red pepper flakes
- Salt and pepper, to taste
Instructions for Making Shrimp with Cauliflower Rice
To make this dish, start by heating a large skillet over medium heat. Once the pan is heated, add the olive oil and garlic. Sauté the garlic for 1-2 minutes, until it is fragrant. Add the shrimp to the pan and season with salt and pepper. Cook the shrimp for 3-4 minutes, or until the shrimp is pink and cooked through.
Next, add the cauliflower rice to the pan and season with salt and pepper. Sauté the cauliflower rice for 4-5 minutes, or until it is softened. Add the red pepper flakes and parsley to the pan and stir to combine. Cook for an additional minute, or until the flavors are combined. Serve the shrimp and cauliflower rice immediately.
Tips for Making the Perfect Shrimp with Cauliflower Rice
- For best results, use fresh shrimp for this recipe. Frozen shrimp can be used, but it will not have the same taste or texture.
- To make this dish even easier, you can buy pre-riced cauliflower at most grocery stores.
- You can adjust the seasoning to your taste. Add more red pepper flakes if you like it spicier, or more parsley if you like it herby.
- This dish can be served as a main course or as a side dish. It pairs well with grilled fish, chicken, or steak.
Frequently Asked Questions
What is the best way to cook shrimp?
The best way to cook shrimp is to quickly sauté it in a hot pan with a bit of oil. This will ensure that the shrimp cooks quickly and evenly, and will result in a tender and juicy final product.
Why should I use cauliflower rice?
Cauliflower rice is a great way to get the benefits of eating cauliflower without the guilt. It is low in calories and carbs, but still packs a nutritious punch. Plus, it adds a unique texture and flavor to dishes like shrimp with cauliflower rice.
Can I make this dish ahead of time?
Yes, this dish can be made ahead of time. Simply prepare the shrimp and cauliflower rice as instructed, then store in an airtight container in the refrigerator for up to 3 days. When ready to eat, simply reheat in the microwave or on the stovetop.
Can I add other vegetables to this dish?
Yes, you can add other vegetables to this dish. Try adding bell peppers, zucchini, or mushrooms for an extra nutritious boost. You can also add other herbs and spices for extra flavor.
Is shrimp with cauliflower rice healthy?
Yes, shrimp with cauliflower rice is a healthy dish. Shrimp is a great source of lean protein, and cauliflower is a low-calorie vegetable that is packed with vitamins and minerals. Plus, this dish is low in carbs and high in flavor.
